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Nutrition Talks With tysonthetrainerr


Jun 29, 2022

Even as an athlete you can fall off track.

The hard thing is when you fall off track is to get your head back into the game because it's hard.

Especially when you have high expectations of yourself and you want to be able to stick to what you say you'll do.

However, you're a human and it's going to happen, so here's how to get back on track.