Apr 27, 2022
One thing that I've noticed is that there is a lack of education for athletes who aren't professional.
If you're someone who's an amateur you have to either hire someone yourself to help with your nutrition or go on the hunt for your own education.
So in today's podcast, I want to share with you how to know if you're...
Apr 24, 2022
In the world of instagram, there is a lot of misinformation out there.
There are coaches that make you think you have to focus on certain things because THEY think it's important.
In reality, it's going to have little to no effect on the progress you make.
Instead, I'm going to dive into today's podcast and explain...
Apr 20, 2022
Boxers and fighters love to push themselves. They are hard workers and will put in everything they need to to get the job done.
The issue with this is that they are always red lining their fitness and they are actually NEGATIVELY impacting their fitness.
If you want to be a good boxer or even a better boxer then...
Apr 17, 2022
I recently purchased a new scale that I wanted to try out to see what the accuracy was like for clients.
Upon getting the scale I saw that it measured other things apart from just scale weight and these other measurements are very inaccurate.
So I thought I'd educate you guys on how to get an accurate reading when it...
Apr 13, 2022
So as you guys know I was planning on doing a triathlon at the start of this year.
Unfortunately due to some injuries with my shins, I've had to change the goal posts.
So, going forward, my focus is going to be on training to become a boxer.
The reason I decided that I want to become a boxer is because it's something...