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Nutrition Talks With tysonthetrainerr


Mar 27, 2022

In today's podcast, I'm going to talk to you about my dieting phase.

I decided to go on an eight-week diet go from 92.5kg down to 88kg.

The reason I decided to do this is that I have to be at a fighting weight of 86kg.

Even though the diet was eight weeks I didn't really have a time constraint with how long it would...



Mar 20, 2022

In today's podcast, I want to talk to you about dieting.

Currently, I am in my third week of dieting and I have been successful with it so far.

Now even though it's early days, I have just been ticking along every single day because I know what I need to do in order to stick to my goals.

I will share with you some tips...